
Before you can join one of our regular classes it is important that you have an understanding of Pilates, some of the basic exercises and the terminology we use when teaching.
You can do this either by coming to our Feeder Courses or having private tuition with any of our instructors.
The Feeder Course runs 6 times a year with a maximum of 12 spaces available for booking. The course is a five week course running on Saturday mornings between April and October, and on Friday evenings between November and March. Each of the five sessions last for 1½ hours. The cost is £50 per person. Dates for Feeder Courses are given below. Each course runs for 5 weeks.
January 8th 6.30pm – 8pm for 5 weeks
January 9th 11am – 12.30pm for 5 weeks
February 26th 6.30pm – 12.30pm for 5 weeks
April 24th 11am – 12.30pm for 5 weeks
June 12th 11am – 12.30pm for 5 week
September 11th – 11am – 12.30pm for 5 weeks
November 5th – 6.30pm – 6pm for 5 weeks
TO BOOK call or contact us and we will put your name down for the next available course
(Available Monday to Friday between 11am and 5pm and the occasional Sunday)
Private Tuition is available after the morning classes and before the evening classes and on occasional Sundays at the Northampton Studio only. We don’t teach 1:1, 2:1 etc in the evenings as we have group classes running from 6pm most evenings and none are available at any time in the Rushden venue. You can come by yourself or share the session with partners or friends. The cost of one-to-one tuition is £35 per hour, two-to-one £46 per hour, three-to-one £60 per hour. For four or more people please ask for rates.
Please note that any booking for private tuition that is cancelled for
any reason, less than 24 hours before the appointment time, must be
paid in full to the teacher booked. No-shows will also be required
to pay in full too. Sadly a necessary note as sometimes people fail
to show or constantly cancel at the last minute, and we cannot drag
people in off the street to make up for a lost booking….also our
mortgage lenders, and the Inland Revenue, don’t look kindly on part
payments if our clients fail to show up or pay!
Also note that there are no refunds for any missed classes either in
the Feeder Course or our regular classes. You are paying for the
space in the class booked for that term. Nothing can be carried
over to another term. If you know you are going to miss the first
session of the Feeder Course, or more than one session during the
course, it would be better to book another course.
We run a swop board for our regular clients, so if you know that you are going to be away during term you can post the dates on the board, and, when you get back or before you go, you can take another date posted by someone else and use their free space to make up missed sessions.
You cannot make up sessions not offered for swops, you cannot carry over missed sessions to the next term, and you must use the board to organise your sessions. Please do not contact the instructors.
Body Control Pilates®
is a registered trademark
and used under licence
We also have a very good cross referral system with Mr Nick Birch, Orthopaedic Surgeon and Spinal Specialist who recommends many of his patients to us. He also has just developed a fantastic website - the Back Door - which he has put together as a portal for information on back pain.. use the link on the panel to have a look.
www.acupuncturenorthampton.com
www.dovetail-partnerships.co.uk
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